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The Genius Life
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Author:
Max LugavereNumber Of Downloads:
175
Number Of Reads:
18
Language:
English
File Size:
2.92 MB
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fieldsSection:
Pages:
262
Quality:
good
Views:
3242
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Book Description
The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright.
In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
Max Lugavere
Max Lugavere (born 1982 in New York City) is an American television personality and health and wellness writer. He resides in Los Angeles, California and New York City.
Lugavere was born and raised in Manhattan, New York City to parents of Jewish descent. Lugavere graduated with a degree in film and psychology from the University of Miami in Coral Gables, Florida.
Lugavere was a presenter on Current TV, an independent cable network, Lugavere launched a Kickstarter campaign for a documentary film called Bread Head in January 2015. The project was to explore "the impact of our diets and lifestyles on brain health" as a means towards dementia prevention.
In May 2018, Lugavere and Paul Grewal co-authored a wellness book called Genius Foods.
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