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Option B

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Author:

Adam Grant

Number Of Downloads:

165

Number Of Reads:

7

Language:

English

File Size:

5.32 MB

Category:

literature

Section:

Pages:

275

Quality:

good

Views:

3303

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Book Description

After the sudden death of her husband, Sheryl Sandberg felt confident that she and her children would never feel pure joy again. “I was in a 'vacuum,'” she wrote, “a vast void that fills your heart and lungs and limits your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her that there are tangible steps people can take to recover and recover from life-shattering experiences. We are not born with a fixed amount of flexibility, it is a muscle that everyone can build. Option B combines Cheryl's personal insights with Adam Aperture's research to find strength in the face of adversity. Beginning with the agonizing moment when she finds her husband, Dave Goldberg, collapsed on the gym floor, Cheryl opens her heart — and her notebook — to describe the intense grief and isolation she felt in the aftermath of his death. But Option B goes beyond Cheryl's loss to explore how a wide range of people have overcome hardships including disease, job loss, sexual abuse, natural disasters and the violence of war. Their stories reveal the perseverance of the human spirit. . . And to rediscover joy. Resilience comes from deep within and from support outside of us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B shows how to help others in crises, develop compassion for ourselves, raise strong children, and create resilient families, communities and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave all that lies ahead. Two weeks after losing her husband, Cheryl was preparing for a father-and-baby activity. "I want Dave," she yelled. Her friend replied, "Option A is not available," then promised to help her make the most of Option B. We all live some form of option B. This book will help us all get the most out of it.
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Adam Grant

Adam Grant is a renowned organizational psychologist, professor, and writer. He was born in August 13, 1981 in Michigan, USA, and he grew up in a family of teachers. He earned his Bachelor's degree in Psychology from Harvard University and his Ph.D. in Organizational Psychology from the University of Michigan. He is currently a professor of Management and Psychology at the Wharton School of the University of Pennsylvania, where he has been teaching since 2009.

Grant is known for his groundbreaking research on organizational behavior, motivation, and leadership. He has written several influential books on these topics, including "Originals: How Non-Conformists Move the World," "Give and Take: Why Helping Others Drives Our Success," and "Option B: Facing Adversity, Building Resilience, and Finding Joy," which he co-authored with Facebook COO Sheryl Sandberg.

In addition to his teaching and writing, Grant is also a sought-after speaker, consultant, and expert on workplace dynamics. He has advised and worked with some of the world's leading organizations, including Google, Goldman Sachs, and the United Nations. He has also been recognized as one of the world's top business thinkers by Thinkers50, Fortune, and Forbes.

One of the key themes in Grant's work is the importance of generosity and helping others in achieving success. He argues that contrary to popular belief, the most successful people are often those who are the most giving and generous with their time, expertise, and resources. He has also highlighted the value of diversity and originality in driving innovation and creativity in organizations.

Grant's work has been widely praised for its rigorous research and practical insights. His books have been translated into over 35 languages and have sold millions of copies worldwide. He has also been featured in numerous media outlets, including The New York Times, The Wall Street Journal, and The Economist.

In summary, Adam Grant is a highly respected organizational psychologist, professor, and author whose work has had a significant impact on our understanding of workplace dynamics and success. His research and insights have helped organizations around the world to become more innovative, diverse, and effective, and his books have inspired millions of readers to think differently about their careers and lives.

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