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Digital Detox: The Ultimate Guide To Beating Technology Addiction

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Number Of Downloads:

111

Number Of Reads:

11

Language:

English

File Size:

1.20 MB

Category:

Social sciences

Pages:

146

Quality:

good

Views:

2603

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Book Description

Are you addicted to your phone? Are you spending too much time on Facebook, Twitter, and Instagram? Is the internet causing you to feel depressed, lethargic, and unmotivated?If so, you're not alone.More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Their relationships are suffering. Their stress levels are increasing. Their sleep quality is in a tailspin. Many are even suffering chronic aches and pains.Being constantly plugged in comes at a severe price.Here's the good news: there's a simple way to enjoy a quieter, more relaxed daily experience. Take a vacation from technology.In DIGITAL DETOX, Amazon bestselling author Damon Zahariades provides an effective, step-by-step plan. Nothing is left to your imagination. Nothing is left unexplained. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.Creating a more rewarding lifestyle begins with giving yourself permission to disconnect.Buy DIGITAL DETOX today to experience more creativity, less anxiety, and a boost of inspiration!
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Damon Zahariades

Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done. He wasn't always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu "drive-by" visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their productivity. Some personal likes and dislikes: - Damon loves coffee - he's less fond of soft drinks - he loves dogs - he's not crazy about cats - he loves 80s hair band music - he doesn't like country music - he thinks he's hilarious - his wife thinks he's slightly less than hilarious - he loves movies - he can't stand it when people talk during a movie - he loves economics - he hates politics Join Damon at his blog at http://www.ArtOfProductivity.com and sign up for his ongoing series of productivity hacks via email.
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